The best way to Stay away from Ruining Your Testosterone Levels

Would you think you can ever imagine a man without Testosterone?

Testosterone is often known as the main male sex hormone and it is not for nothing. This’s the hormone that influences males in a good deal of ways. It is not just the driving force behind the sexual traits of yours and erectile feature but is also the hormone that offers you your angular physique as well as intense behavior.

Testosterone production in the body of yours is at its highest level during puberty and it starts declining after thirty. Nonetheless, you will Find website,, various lifestyle issues that can lower the testosterone levels of yours. This drop in testosterone production can result in a series of body and behavioral changes.

The best way to Stay away from Ruining Your Testosterone Levels

Allow me to share some ways to keep a drop in the production of testosterone in your body;

1. Stay away from PLASTIC

Plastic contains compounds which increase estrogen in your body. Among the most direct result of these compounds is that they can reduce testosterone levels in the body of yours. This sort of compounds can enter your body through foods and fluids from plastic packaging.

Here is a small list of things to avoid in order to prevent this:

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