Weight loss supplements – the Dangers and The Alternatives

People lose weight for reasons that are numerous. Some are obese and in case they do not shed the pounds they will end up with a few serious medical issues such as heart conditions, certain cancer and diabetes. Others want to be able to drop some weight only to look better, increase the self-esteem of theirs, increase their energy levels or to enjoy the things in life they can’t if heavy. Regardless of what the reasons for weight loss are, lots of turn to diet pills as the solution.

Diet pills are the quick fix which allow males to lose a lot of weight without the problems of diet and exercise. The problems with these pills is they include some really serious side effects and can sometimes be fatal. These sorts of pills are typically not regulated. They don’t need to be tested by the FDA in order to be distributed to other places and drug stores. If some drugs do prove to be dangerous, they’ll be pulled by the FDA, however, it might be way too late now for those that are already taking them.

Several diet pills which have shown to come with dangerous side effects include Dexatrim as well as Acutrim. These pills contributed to high spikes in blood pressure. Others such as Phen Cal and Phen-Fen have contributed to seizures, stroke, heart attack and in a number of instances, death. Ephedra is an additional element found in several products contributed to death and has since been banned.

Many other side effects that are included with these kinds of pills include:

* racing heart beat or heart palpitations

* dizziness

* nausea

* depression

* impotence

* shaking

* anxiety

Diet pills can also result in addiction if used for extended periods of time. Even when physical dependency isn’t a side impact, emotional dependency can sometimes be an issue due to the pills not showing results that are important. This will bring about depression and also you continue to take the pills thinking that weight loss cannot be accomplished without them.

There are alternatives out there that can be used for weight loss apart from these damaging pills. Herbal dietary supplements are but one alternative. Green tea is one that’s been shown to help one drop some weight naturally. The acai berry is yet another herbal remedy that’s useful. You could also go on a simple low fat diet coupled with exercise.

Whichever alternative you opt to use, they don’t come with the serious side effects as complete diet pills as well as weight loss is achieved simply the same. Talk with Begin your journey doctor on which is an excellent method for the weight loss goals of yours.

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